Date Purée

Sweeten naturally with whole foods, easy and convenient date puree. Use this date purée to substitute maple syrup or sugar in recipes. I love using dates to sweeten and puréeing the dates solves the problem of chunky dates in my smoothie! Sweeten dairy-free cappuccinos and smoothies, cakes and dessert recipes. (I’m thinking a banana caramel pie…)

May be stored in the fridge for 7-10 days, if it survives that long it’s so delicious! Can be frozen.

Ingredients
10 date
2/3 cup boiling water

Method
Place 10 dates in a saucepan with boiling water and allow to rest for 1 hour.
Bring the mixture to boil for 10 minutes until the dates are very soft.
Place mixture in a blender and blend until very smooth. (Optional, strain through a sieve for a super smooth purée).

Patience is rewarded with this sticky date pudding flavour purée. Blend with pure cream for a smooth caramel cream topper. 🌿

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s